I must have received about 10 emails over the last week from people asking me if they can lose weight fast before Christmas using Callanetics. I replied to each of them and asked, why would you want to lose so much weight so quickly? I then go on to explain to them that losing weight is simply a bi-product of a lifestyle change and that it should be a gradual process. Yes I have lost lost lots of weight this year using the Fat Burning Furnace Program but it has been because I wanted to change my life and to become a healthier person. It was a long-term goal not a lose weight fast fad.
Ask yourself this question. Do you want to lose weight so you can fit into that little black dress at your Christmas party or do you want to become a healthier person? Hopefully you will choose the latter and make the decision to change your lifestyle for a healthier longer life. Trust me you won’t regret it.