A few tips to help your 2012 fitness plan
2012 is finally upon us and like me you have probably overdone it a little bit over the Christmas holidays? Well, I am firmly back on my healthy routine again and ready to take on the New Year. One thing I have learnt over the last few years is to ease back into your health [...]
Looks like my Fat Burning Furnace post is popular!
I’ve not been checking my blog that often recently but I was surprised to see the ‘social’ stats on the Fat Burning Furnace Review post. Facebook ‘Likes’ – 1000 Facebook ‘Share’s – 1165 Tweets – 112 Google + 1 – 740 Here is a screenshot: – As you can probably imagine I was pretty s [...]
Can you lose weight fast before Christmas?
I must have received about 10 emails over the last week from people asking me if they can lose weight fast before Christmas using Callanetics. I replied to each of them and asked, why would you want to lose so much weight so quickly? I then go on to explain to them that losing weight [...]
Not just about Callanetics
Evening everyone. I just thought I would write a quick post to let you all know the direction my blog is slowly going in. When I first created this site it is was to detail my journey to weight loss and increased health using the fabulous Callanetics program. As time has progressed, I have gradually [...]
Feeling better. Yay!
Wow, it took a whole week to get over my cold. One of the worst ones I have ever had, it completely wiped me out! I have decided to give myself another couple of days rest to allow my body recover. My plan is to eat really healthy over these next few days in preparation [...]
Still feeling poorly
Well, I thought I would be feeling much better today but to be honest I am wiped out. I think I must have flu or something because I feel really rough to say the least. I did manage to get to the gym and have a steam thinking it would make me feel better but [...]
Anyone tried the CardioCallanetics DVD?
This is one of the DVD’s that I haven’t watched. It seems to have quite a few positive reviews on Amazon so I might have to pickup a copy and give a review. It looks quite good actually so I might just buy it now using my Amazon Vouchers! Read more…
Sunny Thursday – Gym Time!
Hi everyone! If you read my post yesterday you will know that yeterday was a pretty bad day. I somehow managed to lose my wallet. Please don’t ask me why because I have know idea! Anyway, I have managed to borrow some money until my new card arrives in the post so I will be [...]
Fat Burning Furnace – Your Success
I’ve been receiving many emails and comments about my Fat Burning Furnace Review post telling me about your success with the program. I was just wondering if you guys use Callanetics too? It would be great to hear what kind of exercise routines you are performing whilst on the diet. The winning formula for me [...]
My week off = Fail!
OK, so it’s my first week of since Christmas and I had plans to take it easy and maybe spend some time in the gym working out and have a steam however, I’ve only just gone and lost my wallet with all my bank cards. I phoned my bank and they said I will have [...]
