First of all here is a brief description of the Callanetics Evolution or CallaneticsEvolution product:-
“CallaneticsEvolution Body by Design Toning Program introduces new exercises and training techniques. This revolutionary fitness program features three different types of muscle pulsing and unique body alignment principles that work together allowing you to design the body you’ve always wanted. Also included in this DVD! Callanetics Concepts teaches you the principles of the Callanetics Method which include the pelvic floor muscles and body alignment. And, Callanetics To Go shows you how to incorporate Callanetics into your everyday life.”
I purchased this latest Callanetics dvd only a week ago so I am still watching and learning from what it has to teach. My initial impression is that it is ver very good. Here are some of the points that really make the callanetics dvd stand out: -
The way the video is presented and laid out makes it very easy for both the beginner and expert a like. I have watched the dvd twice now to ensure that I get the most from it. I really like the pace of the dvd and the way in which it goes into some depth on how to exactly do each callanetics exercise and how to set each one up before you begin.
My final thoughts. If you are starting out your callanetics exercises routine our you want to expand on your current routines then I would 100% recommend this dvd to you. You will have noticed that I have included some of the Callanetics Evolution items from eBay below. I highly recommend you buy from eBay as you will get the best price. I bought mine from eBay and very pleased with the swift delivery!