Cutting out Bread from my diet
Yes that’s right! I’ve cut bread right out of my diet. Why? Well, mainly because I’ve had a suspicion for quite a few years that I have some kind of wheat intolerance. My symptoms have been mainly feeling bloated, tired and generally feeling bad straight after eating it. I have replaced my regular brown bread [...]
My Healthy Morning Breakfast Smoothie Recipe
I thought I would share with you all my latest healthy smoothie recipe. Feel free to have it any time of the day but I like to have it in the morning as it’s a great way to start the day. The great thing about this smoothie is that it will give you lots of [...]
My Healthy Morning Breakfast Takeaway
I usually like to start the morning eating something really healthy but often find myself running out of time. What I have started to do is prepare my breakfast the night before so all I have to do is grab it out of the fridge on a morning and take it to work and eat [...]
