Callan Pinckney – The Callanetics Guru

Posted Jun 18, 2008

Callan Pinckney is an American fitness professional and born in 1939 as Barbara Biffinger Pfeiffer Pinckney. Callan, whose exercise regime, now known as Callanetics, became a very popular fad in the mid-1980s. According to a Time magazine profile from March 1986, Pinckney is a ninth-generation descendant of one of the founding families of the state of South Carolina. Callan was born and raised in Savannah, Georgia in the midst of old Southern opulence. She was also born with physical deformities of her spine and legs which required her to wear steel braces for seven years. She rebelled against the constraints of her social background, and left the United States without completing her college degree for what would become an eleven-year trek around the world.

Upon Callans return in 1972, and faced with more health problems, she developed an exercise regime based on ballet lessons that she had taken as a child. The success of these encouraged her to proselytize her techniques among her friends and eventually to write a book called Callanetics. Although slow to take off, Pinckney’s persistence paid off and book sales soared on the back of appearances on the daytime TV circuit, notably on shows hosted by Oprah Winfrey, Sally Jessy Raphael and Phil Donahue. The book went on to become a major bestseller in the fitness genre and spawned a popular video as well.

Make sure you checkout our selection of Callanetics Books and Callanetics DVD’s.

12 Comments so far
  1. pat April 27, 2009 1:09 pm

    Where in southern ontario can i fine someone who teach callanetics.

  2. jennie October 6, 2009 3:18 pm

    where can I find someone who teaches in San Diego,Ca.

  3. Attracta January 12, 2010 11:44 pm

    Is there a callenitics teacher in long island ,ny or the surronding areas.Please let me know as I would be interested in taking a class.

  4. Colette February 5, 2010 12:39 pm

    I used to do Callanetics way back when. I thought I needed to pull out my video tape and try again to attempt to help my 71 year old butt look better. The video was off and on so I recently ordered the dvd of 10 years younger in ten hours. I just completed my 6th hour and already I can see that my body has better tone. I have done yoga, body flow, body pump but mostly don’t like to exercise at all. I think Callanetics is probably the most intense fitness workout and the best. Thank you. I wondered how Callan Pinckney looked after all these years. She is a year younger than I am. Colette

  5. Dee February 19, 2010 12:35 pm

    I just started Callanetics (first hr.) I got a huge headeache doing the stomach segment, am I doing something wrong? everything else was fine.

  6. Tess February 23, 2010 11:15 am

    Dee, no, it’s OK. I had that problem too, but it’s alleviated now (in my third week of doing it every other day). I think perhaps as your stomach gets stronger, it takes the strain out of your neck/head area.

  7. Libby March 11, 2010 8:56 am

    I’ve been using callanetic for a while now and not only have my buttocks changed shape, from saggy cellulite to firmer, rounded orbs (where else would I share this!)? Plus my body is generally firmer all over – no more jiggling… However the other positives from this regime is that I have gained a level of stamina which always eluded me in the past, this is truely an achievement. So thank you very much.

  8. Rox March 16, 2010 8:27 pm

    I started today the Callanetics Count Down: 30 days to a beautiful body, Phase I. I followed the exercises the best I could and I suggest to anybody wanting to try, not just jump into it but really invest time studying the movements. I feel the stretch and the relaxation. As Callan suggest, I’m going to spend few days just getting to do the right positions and then I’ll start measuring and counting. We’ll see…I really want to improve my general health and, of course, get rid of several pounds.

  9. Bonita March 24, 2010 4:43 pm

    I was excited to see this web-site! I ordered my first Callanetics book in 1986 after seeing Callan on a morning talk show. I had good intentions, but never followed through with the exercises until a few years later when my husband was in Desert Storm and I wanted to get in shape quick for his home-coming. I was shocked at the results! I measured before beginning and saw immediate results! Years have passed since then and I fell off the exercise wagon and have recently decided to get back on. What I love about this program are the rapid results, energy, and the fact that the day after an exercise session your muscles are tight and still working! This program is not a walk in the park, the exercises take work, but you see immediate results. Thanks, and I can’t wait to hear your !

    P.S. Does anyone know how and what Callan is doing now? I almost feel like she is an old friend.

  10. stef, Cyprus March 28, 2010 1:22 pm

    I used to go to Callanetics classes, many years ago, when in Saudi arabia – it was taught by an american lady and was highly successful, but I don’t think there are any classes in Paphos, Cyprus, where I now live – does anyone have any information on this?

  11. Bennie Boone April 7, 2010 12:37 pm

    I have returned to Callanetics! Bought the DVD to replace old tape that was really quite worn from my two year practice back in the early nineties. Did my first hour last night and I have to say that my chronic early AM back stiffness was greatly alleviated. Don’t really know why I stopped back then because I was in the best shape ever; since have practiced yoga and Pilates. While both of those programs are excellent (and I am a beginner Pilatees student) I think Callanetics is the program for me. And I am delighted to find this site. Look forward to reading more comments.

  12. catherine dusoulier April 9, 2010 12:43 pm

    I’ve been doing callanetics on an off since the 1980’s now living in France i’m wondering
    it there is somewhere in Burgundy that teaches. If not do you have to go to the states;

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